There are a few things you'll want to know to keep cool and safe while the sun sizzles.  

The Greene County Health Department recommends staying out of this heat and hydrated, but there were still a lot of people out on Monday sweating in the sun.
 
"Horrible.  I feel like an idiot in action.  Actually, my lawn is out of control and my rider broke, so I have to push mow it," says Daniel Hawkins, a Springfield resident.

The sizzling sun and sweltering temperatures didn't stop Hawkins from getting his yard work done in triple digit temperatures, but he has to admit it wasn't the smartest move.

"Little dehydrated.  Little hot.  Very sweaty," says Hawkins.

If you choose to brave the heat like Hawkins, Karen McKinnis with the Greene County Health Department says wear loose fitting clothing and avoid the hottest parts of the day.  

These temperatures can lead to heat stroke, a life-threatening situation.  McKinnis says, so far this summer, 11 people were treated for heat related illnesses and one person was hospitalized.

"Heat stroke is when the body can't regulate its temperature properly and sometimes that would result in dizziness and confusion. You will also have a headache; red, hot, dry skin," says McKinnis.

The Greene County Health Department says a place to avoid is playgrounds because the equipment can really heat up.  KOLR/KSFX tested a slide with A thermometer and it registered 123 degrees.

"Kids typically play so hard and get so excited.  It's good, but they get carried away.  So, it's probably best to limit their outdoor activity and time and make sure they are hydrated well," says McKinnis.

McKinnis also says people should also watch out for certain prescriptions and antibiotics that can react to the heat.  If you're like the kids, just find the coolest place you can and relax.

Both YMCA's in Springfield are offering free admission on Monday and Tuesday.  The Campbell 16 movie theater is only charging people for a child's ticket for all movies before 4:00 p.m. through Tuesday.  The Mansfield Community Center is also open as a makeshift cooling station.